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Mayocoba Beans, Mayocoba — Nutrition Facts & Ingredients

UPC 78742364780 Manufacturer: Wal-Mart Stores, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Mayocoba Beans, Mayocoba
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 35 g): 90 calories. Per 100 g: 257 calories, 20 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.6mg 9%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein20 g
Carbohydrates65.7 g
Sugars2.9 g
Dietary fiber25.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium57 mg
Potassium1143 mg
Iron4.6 mg
Vitamin D0 mcg

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Ingredients

Mayocoba Beans

Frequently asked questions

How many calories are in Mayocoba Beans, Mayocoba?

Per 100 g of Mayocoba Beans, Mayocoba there are 257 calories.

How much protein is in Mayocoba Beans, Mayocoba?

Per 100 g of Mayocoba Beans, Mayocoba there are 20.0 g protein.

How many carbohydrates are in Mayocoba Beans, Mayocoba?

Per 100 g of Mayocoba Beans, Mayocoba there are 65.71 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Mayocoba Beans, Mayocoba?

Per 100 g of Mayocoba Beans, Mayocoba there are 2.86 g sugars.

How much sodium (salt) is in Mayocoba Beans, Mayocoba?

Per 100 g of Mayocoba Beans, Mayocoba there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mayocoba Beans, Mayocoba?

Per 100 g of Mayocoba Beans, Mayocoba there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mayocoba Beans, Mayocoba?

The main ingredients in Mayocoba Beans, Mayocoba are: Mayocoba Beans.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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