SUPERIOR NUT & CANDY

Chipped Coconut — Nutrition Facts & Ingredients

UPC 722648711086 Manufacturer: Superior Nut/candy Distribut'G Baking Additives & Extracts Updated Sep 27, 2026

Per serving (0.33 cup, 30 g): 200 calories. Per 100 g: 667 calories, 6.7 g protein, 63.3 g fat.

Label highlights: High in saturated fat — 85% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 85% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein6.7 g
Carbohydrates23.3 g
Sugars6.7 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat63.3 g
Saturated fat56.7 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Dessicated Coconut, Sodium Metabisulfite

Frequently asked questions

How many calories are in Chipped Coconut?

Per 100 g of Chipped Coconut there are 667 calories.

How much protein is in Chipped Coconut?

Per 100 g of Chipped Coconut there are 6.67 g protein.

How many carbohydrates are in Chipped Coconut?

Per 100 g of Chipped Coconut there are 23.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Chipped Coconut?

Per 100 g of Chipped Coconut there are 6.67 g sugars.

How much sodium (salt) is in Chipped Coconut?

Per 100 g of Chipped Coconut there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chipped Coconut?

Per 100 g of Chipped Coconut there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chipped Coconut?

The main ingredients in Chipped Coconut are: A Preservative, Dessicated Coconut, Sodium Metabisulfite.

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Level of processing

3
Processed
3 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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