K-9 Tag Company

Squid Salad, Squid — Nutrition Facts & Ingredients

UPC 735424982235 Sushi Updated Sep 27, 2026

Per serving (113 GRM, 113 g): 60 calories. Per 100 g: 53 calories, 10.6 g protein, 2.6 g fat.

Label highlights: High in sodium — 47% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size113 GRM (113g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 1090mg 47%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Protein 12.0g
Calcium 80.2mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein10.6 g
Carbohydrates17.7 g
Sugars14.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)14.2g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol106 mg
Sodium965 mg
Calcium71 mg
Iron2.4 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Red Pepper, Ginger, Mushrooms, Seasoned Squid With Bamboo Shoot, Sesame Seeds

Frequently asked questions

How many calories are in Squid Salad, Squid?

Per 100 g of Squid Salad, Squid there are 53 calories.

How much protein is in Squid Salad, Squid?

Per 100 g of Squid Salad, Squid there are 10.62 g protein.

How many carbohydrates are in Squid Salad, Squid?

Per 100 g of Squid Salad, Squid there are 17.7 g carbohydrates. Of which 14.16 g sugars.

How much sugar is in Squid Salad, Squid?

Per 100 g of Squid Salad, Squid there are 14.16 g sugars.

How much sodium (salt) is in Squid Salad, Squid?

Per 100 g of Squid Salad, Squid there are 965.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Squid Salad, Squid?

Per 100 g of Squid Salad, Squid there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Squid Salad, Squid?

The main ingredients in Squid Salad, Squid are: And Red Pepper, Ginger, Mushrooms, Seasoned Squid With Bamboo Shoot, Sesame Seeds.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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