And Red Pepper

And Red Pepper is a spice made from the dried, ground fruits of certain varieties of the capsicum annuum plant. It is known for its mild to moderate heat and vibrant red color. The peppers are typically dried and then ground into a powder or flakes.

Manufacturers add ground red pepper to provide a mild heat and a reddish hue to foods. It is commonly used in spice blends, marinades, rubs, and as a seasoning for meats, vegetables, and snacks. Its flavor complements a wide range of savory dishes.

Ground red pepper is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It contains capsaicin, the compound responsible for its heat, which may have some antioxidant properties. Regulatory bodies like JECFA and EFSA have evaluated various capsaicin-containing substances. Evidence on the health effects of capsaicin at typical dietary intake levels is mixed, with some studies suggesting potential benefits for metabolism and pain relief, while others note potential for gastrointestinal irritation in sensitive individuals.