Pacific Coast Fruit

Organic Kale Veggie Blend — Nutrition Facts & Ingredients

UPC 20728736647 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
101per serving
Protein
2.1 gper 100 g
Carbs
8.8 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (1 Cup, 240 g): 101 calories. Per 100 g: 42 calories, 2.1 g protein, 0.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (240g)

Amount per servingCalories
101
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein2.1 g
Carbohydrates8.8 g
Sugars3.3 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium62 mg
Potassium0 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Organic Kale Veggie Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Carrots, Organic Green Kale, Organic Red Cabbage

Frequently asked questions

How many calories are in Organic Kale Veggie Blend?

Per 100 g of Organic Kale Veggie Blend there are 42 calories.

How much protein is in Organic Kale Veggie Blend?

Per 100 g of Organic Kale Veggie Blend there are 2.08 g protein.

How many carbohydrates are in Organic Kale Veggie Blend?

Per 100 g of Organic Kale Veggie Blend there are 8.75 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Kale Veggie Blend?

Per 100 g of Organic Kale Veggie Blend there are 3.33 g sugars.

How much sodium (salt) is in Organic Kale Veggie Blend?

Per 100 g of Organic Kale Veggie Blend there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Kale Veggie Blend?

Per 100 g of Organic Kale Veggie Blend there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Kale Veggie Blend?

The main ingredients in Organic Kale Veggie Blend are: Organic Carrots, Organic Green Kale, Organic Red Cabbage.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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