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Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts

UPC 41190411047 Manufacturer: Wakefern Food Corporation Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 85 g): 30 calories. Per 100 g: 35 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)3.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium47 mg
Potassium235 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts

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Ingredients

Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts

Frequently asked questions

How many calories are in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 35 calories.

How much protein is in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 2.35 g protein.

How many carbohydrates are in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 2.35 g sugars.

How much sodium (salt) is in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

The main ingredients in Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts are: Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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