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Quartered Artichoke Hearts In Water, Water — Nutrition Facts & Ingredients

UPC 21130981137 Manufacturer: Safeway, Inc. Canned Vegetables Updated Sep 27, 2026

Calories: 20per serving
Protein: 1.7 gper 100 g
Carbs: 8.3 gper 100 g
Fat: 0 gper 100 g

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Per serving ( cup, 60 g): 20 calories. Per 100 g: 33 calories, 1.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size cup (60g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 5.0g 2%

Dietary Fiber 3g 11%

Total Sugars 2.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 40.2mg 3%

Iron 1.1mg 6%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g

Protein1.7 g

Carbohydrates8.3 g

Sugars3.3 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)3.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium600 mg

Calcium67 mg

Potassium467 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Quartered Artichoke Hearts In Water, Water

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Ingredients

Acidity Regulator, Antioxidant Agent, Artichokes, Ascorbic Acid, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Quartered Artichoke Hearts In Water, Water?

Per 100 g of Quartered Artichoke Hearts In Water, Water there are 33 calories.

How much protein is in Quartered Artichoke Hearts In Water, Water?

Per 100 g of Quartered Artichoke Hearts In Water, Water there are 1.67 g protein.

How many carbohydrates are in Quartered Artichoke Hearts In Water, Water?

Per 100 g of Quartered Artichoke Hearts In Water, Water there are 8.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Quartered Artichoke Hearts In Water, Water?

Per 100 g of Quartered Artichoke Hearts In Water, Water there are 3.33 g sugars.

How much sodium (salt) is in Quartered Artichoke Hearts In Water, Water?

Per 100 g of Quartered Artichoke Hearts In Water, Water there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quartered Artichoke Hearts In Water, Water?

Per 100 g of Quartered Artichoke Hearts In Water, Water there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quartered Artichoke Hearts In Water, Water?

The main ingredients in Quartered Artichoke Hearts In Water, Water are: Acidity Regulator, Antioxidant Agent, Artichokes, Ascorbic Acid, Citric Acid.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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