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Salted Plantain Chips, Salted — Nutrition Facts & Ingredients

UPC 64777842225 Manufacturer: Jo-Lee Food Products, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 160 calories. Per 100 g: 533 calories, 3.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potassium 227mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat26.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium10 mg
Potassium757 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Palm Oil, Plantains, Sea Salt

Frequently asked questions

How many calories are in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 533 calories.

How much protein is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 3.33 g protein.

How many carbohydrates are in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 0.0 g sugars.

How much sodium (salt) is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Plantain Chips, Salted?

The main ingredients in Salted Plantain Chips, Salted are: Palm Oil, Plantains, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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