KROGER

Ham Flavored 16 Beans Soup Mix, Ham — Nutrition Facts & Ingredients

UPC 11110090195 Manufacturer: The Kroger Co. Vegetable and Lentil Mixes Updated Sep 27, 2026

Ham Flavored 16 Beans Soup Mix, Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
20 gper 100 g
Carbs
62.9 gper 100 g
Fat
1.4 gper 100 g

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Per serving (0.25 cup dry, 35 g): 90 calories. Per 100 g: 257 calories, 20 g protein, 1.4 g fat.

Label highlights: Contains 16 Of The Following Varieties: Pinto BeansContains Blackeye PeasContains Navy BeansContains Large Lima BeansContains Small White BeansContains Red Kidney BeansContains Baby Lima BeansContains Great Northern BeansContains Garbanzo BeansContains Black BeansContains Whole Green PeasContains Yellow Split PeasContains Pink BeansContains Cranberry BeansContains Small Red BeansContains Green Split PeasContains LentilsContains Seasoning (saltContains DextroseContains MaltodextrinContains SugarContains Bacon Flavor [cellulose PowderContains Rendered Bacon FatContains Autolyzed Yeast ExtractContains Smoke Flavor {contains Sunflower OilContains Hydrolyzed CornContains Soy ProteinContains SaltContains FlavoringContains Disodium InosinateContains Disodium GuanylateContains Ham Type Flavor [waterContains Bacon FlavorContains Smoke FlavorContains MonoContains DiglyceridesContains Polysorbate 80Contains Soybean OilContains Less Than 2% Silicon Dioxide Added As An Anti-caking Aid

Nutrition Facts

Serving size0.25 cup dry (35g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Protein 7g
Vitamin D 0mcg 0%
Iron 1.9mg 11%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein20 g
Carbohydrates62.9 g
Sugars2.9 g
Dietary fiber22.9 g
Net carbs (carbohydrates minus fiber)40.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Potassium1029 mg
Iron5.4 mg
Vitamin D0 mcg

Where to buy Ham Flavored 16 Beans Soup Mix, Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allergens

Contains: 16 Of The Following Varieties: Pinto Beans, Blackeye Peas, Navy Beans, Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Garbanzo Beans, Black Beans, Whole Green Peas, Yellow Split Peas, Pink Beans, Cranberry Beans, Small Red Beans, Green Split Peas, Lentils; Seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor {contains Sunflower Oil, Hydrolyzed Corn, Soy Protein, Salt, Flavoring, Disodium Inosinate, Disodium Guanylate, Ham Type Flavor [water, Bacon Flavor, Smoke Flavor, Mono, Diglycerides, Polysorbate 80, Soybean Oil, Less Than 2% Silicon Dioxide Added As An Anti-caking Aid

Frequently asked questions

How many calories are in Ham Flavored 16 Beans Soup Mix, Ham?

Per 100 g of Ham Flavored 16 Beans Soup Mix, Ham there are 257 calories.

How much protein is in Ham Flavored 16 Beans Soup Mix, Ham?

Per 100 g of Ham Flavored 16 Beans Soup Mix, Ham there are 20.0 g protein.

How many carbohydrates are in Ham Flavored 16 Beans Soup Mix, Ham?

Per 100 g of Ham Flavored 16 Beans Soup Mix, Ham there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Ham Flavored 16 Beans Soup Mix, Ham?

Per 100 g of Ham Flavored 16 Beans Soup Mix, Ham there are 2.86 g sugars.

How much sodium (salt) is in Ham Flavored 16 Beans Soup Mix, Ham?

Per 100 g of Ham Flavored 16 Beans Soup Mix, Ham there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham Flavored 16 Beans Soup Mix, Ham?

Per 100 g of Ham Flavored 16 Beans Soup Mix, Ham there are 22.9 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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