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Raw Shelled Pistachios — Nutrition Facts & Ingredients

UPC 797565213791 Manufacturer: Western Mixers Produce and Nuts Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
21.4 gper 100 g
Carbs
21.4 gper 100 g
Fat
42.9 gper 100 g

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Per serving (28 GRM, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.2mg 6%
Potassium 287mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat42.9 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium107 mg
Potassium1025 mg
Iron4.1 mg
Vitamin A53.7 mcg
Vitamin C2.1 mg
Vitamin D0 mcg

Where to buy Raw Shelled Pistachios

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Ingredients

Pistachios

Frequently asked questions

How many calories are in Raw Shelled Pistachios?

Per 100 g of Raw Shelled Pistachios there are 571 calories.

How much protein is in Raw Shelled Pistachios?

Per 100 g of Raw Shelled Pistachios there are 21.43 g protein.

How many carbohydrates are in Raw Shelled Pistachios?

Per 100 g of Raw Shelled Pistachios there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Raw Shelled Pistachios?

Per 100 g of Raw Shelled Pistachios there are 0.0 g sugars.

How much sodium (salt) is in Raw Shelled Pistachios?

Per 100 g of Raw Shelled Pistachios there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Shelled Pistachios?

Per 100 g of Raw Shelled Pistachios there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Shelled Pistachios?

The main ingredients in Raw Shelled Pistachios are: Pistachios.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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