LALA

Queso Fresco Fresh Crumbling Cheese, Queso Fresco — Nutrition Facts & Ingredients

UPC 819393021161 Manufacturer: Lala U.S., Inc. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 17.9 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium679 mg
Calcium696 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Queso Fresco Fresh Crumbling Cheese, Queso Fresco

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Queso Fresco Fresh Crumbling Cheese, Queso Fresco?

Per 100 g of Queso Fresco Fresh Crumbling Cheese, Queso Fresco there are 321 calories.

How much protein is in Queso Fresco Fresh Crumbling Cheese, Queso Fresco?

Per 100 g of Queso Fresco Fresh Crumbling Cheese, Queso Fresco there are 17.86 g protein.

How many carbohydrates are in Queso Fresco Fresh Crumbling Cheese, Queso Fresco?

Per 100 g of Queso Fresco Fresh Crumbling Cheese, Queso Fresco there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Queso Fresco Fresh Crumbling Cheese, Queso Fresco?

Per 100 g of Queso Fresco Fresh Crumbling Cheese, Queso Fresco there are 3.57 g sugars.

How much sodium (salt) is in Queso Fresco Fresh Crumbling Cheese, Queso Fresco?

Per 100 g of Queso Fresco Fresh Crumbling Cheese, Queso Fresco there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Queso Fresco Fresh Crumbling Cheese, Queso Fresco?

Per 100 g of Queso Fresco Fresh Crumbling Cheese, Queso Fresco there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Queso Fresco Fresh Crumbling Cheese, Queso Fresco?

The main ingredients in Queso Fresco Fresh Crumbling Cheese, Queso Fresco are: Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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