FOOD CLUB

Applesauce — Nutrition Facts & Ingredients

UPC 36800362536 Manufacturer: Topco Associates, Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
89per serving
Protein
0 gper 100 g
Carbs
17.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 126 g): 89 calories. Per 100 g: 71 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (126g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Protein 0g
Potassium 84.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0 g
Carbohydrates17.5 g
Sugars13.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)15.9g
Fat0 g
Cholesterol0 mg
Sodium8 mg
Potassium67 mg

Where to buy Applesauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Ascorbic Acid, Corn Syrup, High Fructose Corn Syrup, Spices, Sugar, To Maintain Color, Water

Frequently asked questions

How many calories are in Applesauce?

Per 100 g of Applesauce there are 71 calories.

How much protein is in Applesauce?

Per 100 g of Applesauce there are 0.0 g protein.

How many carbohydrates are in Applesauce?

Per 100 g of Applesauce there are 17.46 g carbohydrates. Of which 13.49 g sugars.

How much sugar is in Applesauce?

Per 100 g of Applesauce there are 13.49 g sugars.

How much sodium (salt) is in Applesauce?

Per 100 g of Applesauce there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Applesauce?

Per 100 g of Applesauce there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Applesauce?

The main ingredients in Applesauce are: Apples, Ascorbic Acid, Corn Syrup, High Fructose Corn Syrup, Spices.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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