HEINEN'S

Organic Cooked Brown Basmati Rice — Nutrition Facts & Ingredients

UPC 20601412156 Manufacturer: Rafael Padilla & Cia S. En C. Entrees, Sides & Small Meals Updated Sep 27, 2026

Organic Cooked Brown Basmati Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 150 g): 230 calories. Per 100 g: 153 calories, 3.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (150g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 1.5mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein3.3 g
Carbohydrates34.7 g
Sugars1.3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)32.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium1 mg
Potassium0 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Brown Basmati Rice, Water

Frequently asked questions

How many calories are in Organic Cooked Brown Basmati Rice?

Per 100 g of Organic Cooked Brown Basmati Rice there are 153 calories.

How much protein is in Organic Cooked Brown Basmati Rice?

Per 100 g of Organic Cooked Brown Basmati Rice there are 3.33 g protein.

How many carbohydrates are in Organic Cooked Brown Basmati Rice?

Per 100 g of Organic Cooked Brown Basmati Rice there are 34.67 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Organic Cooked Brown Basmati Rice?

Per 100 g of Organic Cooked Brown Basmati Rice there are 1.33 g sugars.

How much sodium (salt) is in Organic Cooked Brown Basmati Rice?

Per 100 g of Organic Cooked Brown Basmati Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cooked Brown Basmati Rice?

Per 100 g of Organic Cooked Brown Basmati Rice there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cooked Brown Basmati Rice?

The main ingredients in Organic Cooked Brown Basmati Rice are: Organic Brown Basmati Rice, Water.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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