FISHER

Chopped Walnuts — Nutrition Facts & Ingredients

UPC 70690016100 Manufacturer: John B. Sanfilippo & Son, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
370per serving
Protein
16.1 gper 100 g
Carbs
14.3 gper 100 g
Fat
66.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 package, 56 g): 370 calories. Per 100 g: 661 calories, 16.1 g protein, 66.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (56g)

Amount per servingCalories
370
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 1.6mg 9%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

661 calories in 100 g
Protein16.1 g
Carbohydrates14.3 g
Sugars1.8 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat66.1 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium89 mg
Potassium446 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Chopped Walnuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Walnuts

Frequently asked questions

How many calories are in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 661 calories.

How much protein is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 16.07 g protein.

How many carbohydrates are in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 14.29 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 1.79 g sugars.

How much sodium (salt) is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Walnuts?

The main ingredients in Chopped Walnuts are: Walnuts.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from John B. Sanfilippo & Son, Inc.

Nutrition facts for other products from John B. Sanfilippo & Son, Inc.:

All John B. Sanfilippo & Son, Inc. products →