Alternatives to Small Curd Cottage Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
100Calories
10Protein
4.1Fat
2.3Sat. fat
3.6Sugars
120 alternatives, ordered by sugars, lowest first
-
Wdh, LLC Authentic Barrel Ripened Feta Cheese +186 calories+4.3 g protein+15.6 g sat. fat−3.6 g sugars286Calories 14.3Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
Besnier S.A. Brie Triple Crme Soft-Ripened Cheese +293 calories+4.3 g protein+22.7 g sat. fat−3.6 g sugars393Calories 14.3Protein 39.3Fat 25Sat. fat 0Sugars Compare Alternatives
-
Borden, Inc. Extra Sharp White Cheddar Cheese +293 calories+11.4 g protein+15.6 g sat. fat−3.6 g sugars393Calories 21.4Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
Lactalis American Group, Inc. Low Moisture Part Skim Mozzarella String Cheese +186 calories+15 g protein+10.2 g sat. fat−3.6 g sugars286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
-
Agri-Mark, Inc. Pepper Jack Natural Cheese +293 calories+11.4 g protein+15.6 g sat. fat−3.6 g sugars393Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
Saputo Cheese USA Inc. Shaved Aged Asiago Cheese +293 calories+18.6 g protein+15.6 g sat. fat−3.6 g sugars393Calories 28.6Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
FACE ROCK CREMERY "Vampire Slayer" Garlic Cheddar +329 calories+15 g protein+19.2 g sat. fat−3.6 g sugars429Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
-
Shafts Cheese Company, LLC. 1 Year Blue Cheese +257 calories+11.4 g protein+15.6 g sat. fat−3.6 g sugars357Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
H E Butt Grocery Company 1% Low Fat Small Curd Cottage Cheese −18 calories+0.9 g protein−1.4 g sat. fat−3.6 g sugars82Calories 10.9Protein 1.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Media Solutions 100% Blue Crusted Cow's Milk Cheese, Blue Crusted +221 calories+11.4 g protein+15.6 g sat. fat−3.6 g sugars321Calories 21.4Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
John F Martin & Sons Inc 100% Cracker Cuts Natural Cheese, Pepper Jack +293 calories+15 g protein+15.6 g sat. fat−3.6 g sugars393Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
Trickling Springs Creamery, LLC 100% Grass Fed Raw Cheese +293 calories+15 g protein+19.2 g sat. fat−3.6 g sugars393Calories 25Protein 28.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
-
Raley's 100% Grated Parmesan & Romano Cheese +400 calories+30 g protein+17.7 g sat. fat−3.6 g sugars500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
Rienzi & Sons Inc. 100% Grated Parmesan Cheese +400 calories+30 g protein+17.7 g sat. fat−3.6 g sugars500Calories 40Protein 40Fat 20Sat. fat 0Sugars Compare Alternatives
-
500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
McIlhenny Company 100% Grated Parmesan Cheese +300 calories+30 g protein+17.7 g sat. fat−3.6 g sugars400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
Haggen Inc. 100% Grated Parmesan Cheese, Parmesan +300 calories+30 g protein+17.7 g sat. fat−3.6 g sugars400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
L & J General International 100% Grated Parmesan Natural Cheese +400 calories+30 g protein+17.7 g sat. fat−3.6 g sugars500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
Rienzi & Sons Inc. 100% Grated Pecorino Romano Cheese +300 calories+10 g protein+17.7 g sat. fat−3.6 g sugars400Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
500Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
-
Shullsburg Creamery II, LLC 100% Natural Bourbon Barrel Smoked Cracked Black Pepper Cheddar, Pepper Cheddar +293 calories+15 g protein+15.6 g sat. fat−3.6 g sugars393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
Back to Small Curd Cottage Cheese
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.