SHURFINE

Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 11161462231 Manufacturer: Topco Associates, Inc. Cheese Updated Sep 27, 2026

Per serving (1/2 cup, 110 g): 110 calories. Per 100 g: 100 calories, 10 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 390mg 17%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 11g
Calcium 100mg 8%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein10 g
Carbohydrates4.5 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.5g
Fat4.1 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol18 mg
Sodium355 mg
Calcium91 mg
Potassium182 mg
Iron0 mg
Vitamin A54.6 mcg
Vitamin C0 mg

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Ingredients

And Natural Flavoring, Calcium Chloride, Calcium Sulfate, Carrageenan, Citric Acid, Cream, Cultures, Enzymes, Guar Gum, Lactic Acid, Less Than 2% Salt, Locust Bean Gum, Mono & Diglycerides, Phosphoric Acid, Potassium Sorbate, Skim Milk, Sodium Phosphate, Standardized With Dextrose, Tetrasodium Pyrophosphate & Monopotassium Phosphate, Water

Frequently asked questions

How many calories are in Small Curd Cottage Cheese?

Per 100 g of Small Curd Cottage Cheese there are 100 calories.

How much protein is in Small Curd Cottage Cheese?

Per 100 g of Small Curd Cottage Cheese there are 10.0 g protein.

How many carbohydrates are in Small Curd Cottage Cheese?

Per 100 g of Small Curd Cottage Cheese there are 4.55 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Small Curd Cottage Cheese?

Per 100 g of Small Curd Cottage Cheese there are 3.64 g sugars.

How much sodium (salt) is in Small Curd Cottage Cheese?

Per 100 g of Small Curd Cottage Cheese there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Small Curd Cottage Cheese?

Per 100 g of Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Small Curd Cottage Cheese?

The main ingredients in Small Curd Cottage Cheese are: And Natural Flavoring, Calcium Chloride, Calcium Sulfate, Carrageenan, Citric Acid.

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Level of processing

5
Ultra-Processed
20 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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