VEGGIE NESTS

Zucchini Spirals With Basil Pesto — Nutrition Facts & Ingredients

UPC 850015982071 Manufacturer: Authentic Joy Frozen Prepared Sides Updated Sep 27, 2026

Per serving (3/4 cup, 105 g): 120 calories. Per 100 g: 114 calories, 1.9 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (105g)

Amount per servingCalories
120
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.5mg 3%
Potassium 145mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein1.9 g
Carbohydrates2.9 g
Sugars0.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)1.9g
Fat11.4 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium38 mg
Potassium138 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Basil, Extra Virgin Olive Oil, Grana Padano Cheese, Lysozime From Egg, Milk, Prec Ooked Zucchini, Rennet, Salt, Sunflower Seed Oil, Water

Frequently asked questions

How many calories are in Zucchini Spirals With Basil Pesto?

Per 100 g of Zucchini Spirals With Basil Pesto there are 114 calories.

How much protein is in Zucchini Spirals With Basil Pesto?

Per 100 g of Zucchini Spirals With Basil Pesto there are 1.9 g protein.

How many carbohydrates are in Zucchini Spirals With Basil Pesto?

Per 100 g of Zucchini Spirals With Basil Pesto there are 2.86 g carbohydrates. Of which 0.95 g sugars.

How much sugar is in Zucchini Spirals With Basil Pesto?

Per 100 g of Zucchini Spirals With Basil Pesto there are 0.95 g sugars.

How much sodium (salt) is in Zucchini Spirals With Basil Pesto?

Per 100 g of Zucchini Spirals With Basil Pesto there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zucchini Spirals With Basil Pesto?

Per 100 g of Zucchini Spirals With Basil Pesto there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zucchini Spirals With Basil Pesto?

The main ingredients in Zucchini Spirals With Basil Pesto are: Basil, Extra Virgin Olive Oil, Grana Padano Cheese, Lysozime From Egg, Milk.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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