Ingredient

Sunflower Seed Oil

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use sunflower seed oil as a cooking oil and a source of fat …

What it is

Sunflower seed oil is a vegetable oil extracted from the seeds of the sunflower plant. It is produced by pressing the seeds to extract their oil, which is then often refined to remove impurities and improve shelf life. It is a common cooking oil and ingredient in many processed foods.

Why it's used

Manufacturers use sunflower seed oil as a cooking oil and a source of fat in processed foods. It can also act as an emulsifier, helping to blend oil and water-based ingredients. It is frequently found in salad dressings, sauces, baked goods, and snacks.

Health notes

Sunflower seed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, which are considered healthy fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated sunflower seed oil. Evidence does not suggest adverse health effects from typical consumption levels.

Allergen info

Sunflower seed oil is not derived from one of the nine FDA major allergens. It does not contain gluten.

Products containing Sunflower Seed Oil

Compare products →
Sort by: Sugar Protein Sodium Calories
MANTOVA Sundried Tomatoes Bruschetta Topping Pickles, Olives, Peppers & Relishes 452kcal 7.6Protein 45.4Fat 20.4Carbs Harris-Teeter Inc. Ht Traders, Pesto Alla Genovese Prepared Pasta & Pizza Sauces High in saturated fat — 20% DV per serving 500kcal 5Protein 50Fat 10Carbs LEONESSA Leonessa, Mixed Olive Bruschetta Extra Virgin Olive Oil Pickles, Olives, Peppers & Relishes 367kcal 3.3Protein 33.3Fat 10Carbs Calabrian Chili Peppers TUTTO CALABRIA Calabrian Chili Peppers Pickles, Olives, Peppers & Relishes 250kcal 0Protein 20Fat 10Carbs ANTICA TENUTA Antica Tenuta, Country Style Olives Pickles, Olives, Peppers & Relishes 242kcal 1.2Protein 25.8Fat 1.2Carbs REGIONI D'HALIA Regioni D'Halia, Napoletana Pasta Sauce Prepared Pasta & Pizza Sauces High in sodium — 20% DV per serving 112kcal 1.6Protein 7.2Fat 9.6Carbs THE SAUCY FISH CO. The Saucy Fish Co., Sicilian Lemon & Dill Mayo Fish & Seafood High in cholesterol — 22% DV per serving 268kcal 18.8Protein 18.8Fat 6.2Carbs TUTTO CALABRIA Hot Peppers Pate Pickles, Olives, Peppers & Relishes 250kcal 0Protein 20Fat 10Carbs Crushed Calabrian Chili Peppers ANTONIO CELLI Crushed Calabrian Chili Peppers Pickles, Olives, Peppers & Relishes 250kcal 0Protein 20Fat 10Carbs MI GARBA Rice And Artichokes Other Deli High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving 180kcal 4Protein 6.7Fat 25.3Carbs FRESH & EASY Roasted Butternut Squash & Rainbow Chard Quinoa Other Deli High in sodium — 26% DV per serving 98kcal 3.9Protein 2.4Fat 16.9Carbs FRESH & EASY Chicken Chili Verde Meal Bowl Frozen Dinners & Entrees High in sodium — 37% DV per serving 94kcal 6.8Protein 1.0Fat 14.4Carbs
Salt (370 products) Water (246 products) Sugar (162 products) Garlic (161 products) Citric Acid (130 products) Milk (123 products) Extra Virgin Olive Oil (113 products) Basil (103 products) Natural Flavors (100 products) Yeast (87 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.