LAXMI

Whole Urad Black Matpe Beans — Nutrition Facts & Ingredients

UPC 723246181097 Manufacturer: House of Spices Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
170per serving
Protein
22.4 gper 100 g
Carbs
61.2 gper 100 g
Fat
2.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 49 g): 170 calories. Per 100 g: 347 calories, 22.4 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (49g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 30.0g 11%
Dietary Fiber 8.0g 29%
Total Sugars 1g
Protein 11g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 3.0mg 17%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein22.4 g
Carbohydrates61.2 g
Sugars2.0 g
Dietary fiber16.3 g
Net carbs (carbohydrates minus fiber)44.9g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium122 mg
Potassium939 mg
Iron6.1 mg
Vitamin D0 mcg

Where to buy Whole Urad Black Matpe Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Matpe Beans

Frequently asked questions

How many calories are in Whole Urad Black Matpe Beans?

Per 100 g of Whole Urad Black Matpe Beans there are 347 calories.

How much protein is in Whole Urad Black Matpe Beans?

Per 100 g of Whole Urad Black Matpe Beans there are 22.45 g protein.

How many carbohydrates are in Whole Urad Black Matpe Beans?

Per 100 g of Whole Urad Black Matpe Beans there are 61.22 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Whole Urad Black Matpe Beans?

Per 100 g of Whole Urad Black Matpe Beans there are 2.04 g sugars.

How much sodium (salt) is in Whole Urad Black Matpe Beans?

Per 100 g of Whole Urad Black Matpe Beans there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Urad Black Matpe Beans?

Per 100 g of Whole Urad Black Matpe Beans there are 16.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Urad Black Matpe Beans?

The main ingredients in Whole Urad Black Matpe Beans are: Black Matpe Beans.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from House of Spices

Nutrition facts for other products from House of Spices:

All House of Spices products →