JEFF'S GARDEN

Heirloom Purple Cauliflower — Nutrition Facts & Ingredients

UPC 73214007233 Manufacturer: G L Mezzetta, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 pieces, 32 g): 5 calories. Per 100 g: 16 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 pieces (32g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

16 calories in 100 g

Protein0 g

Carbohydrates3.1 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1281 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Heirloom Purple Cauliflower

Prices and availability are set by the retailer.

Ingredients

Cauliflower, Organic Distilled Vinegar, Sea Salt, Spices, Water

Frequently asked questions

How many calories are in Heirloom Purple Cauliflower?

Per 100 g of Heirloom Purple Cauliflower there are 16 calories.

How much protein is in Heirloom Purple Cauliflower?

Per 100 g of Heirloom Purple Cauliflower there are 0.0 g protein.

How many carbohydrates are in Heirloom Purple Cauliflower?

Per 100 g of Heirloom Purple Cauliflower there are 3.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Heirloom Purple Cauliflower?

Per 100 g of Heirloom Purple Cauliflower there are 0.0 g sugars.

How much sodium (salt) is in Heirloom Purple Cauliflower?

Per 100 g of Heirloom Purple Cauliflower there are 1281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heirloom Purple Cauliflower?

Per 100 g of Heirloom Purple Cauliflower there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heirloom Purple Cauliflower?

The main ingredients in Heirloom Purple Cauliflower are: Cauliflower, Organic Distilled Vinegar, Sea Salt, Spices, Water.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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