Red Kidney Beans — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 22.9 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.25 cup dry, 35 g): 90 calories. Per 100 g: 257 calories, 22.9 g protein, 0 g fat.
Nutrition Facts
Serving size0.25 cup dry (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Red Kidney Beans
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Red Kidney Beans?
Per 100 g of Red Kidney Beans there are 257 calories.
How much protein is in Red Kidney Beans?
Per 100 g of Red Kidney Beans there are 22.86 g protein.
How many carbohydrates are in Red Kidney Beans?
Per 100 g of Red Kidney Beans there are 60.0 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Red Kidney Beans?
Per 100 g of Red Kidney Beans there are 2.86 g sugars.
How much sodium (salt) is in Red Kidney Beans?
Per 100 g of Red Kidney Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Red Kidney Beans?
Per 100 g of Red Kidney Beans there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Red Kidney Beans?
The main ingredients in Red Kidney Beans are: Kidney Beans.
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