Kidney Beans

Kidney beans are a type of common bean, a legume grown for its edible seeds. They are native to the Americas and are a staple food in many cuisines worldwide. After harvesting, they are typically dried and can be canned or used as dried beans.

Kidney beans are used as a source of protein and fiber in various dishes. They are commonly found in chili, soups, stews, salads, and rice dishes. Manufacturers use them for their nutritional value and their ability to add texture and substance to food products.

Kidney beans are a nutritious food, rich in fiber, protein, and various vitamins and minerals. The U.S. Food and Drug Administration (FDA) recognizes them as a safe food ingredient. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated beans as part of the broader legume category. They are not associated with significant health concerns when consumed as part of a balanced diet.