Alternatives to Hamburger Buns

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hamburger Buns United States Bakery
116Calories 13.9Protein 4.7Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Concept 2 Bakers Artisan French Baguette, Artisan French +153 calories−4.3 g protein
    269Calories 9.6Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. The Essential Baking Company, Inc. Artisan Loaf Kalamata Olive +84 calories−7.9 g protein
    200Calories 6Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. NOT A BRANDED ITEM Artisan Loaf, Garlic +217 calories−2.8 g protein
    333Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Safeway, Inc. Artisan Pugliese Bread, Pugliese +188 calories−5.0 g protein+0.4 g sat. fat
    304Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. West Coast Grocery Company Artisan Roasted Garlic La Brea Sliced Bread, Artisan Roasted Garlic +182 calories−5.2 g protein
    298Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Starter Bakery Artisan Sourdough Batard +130 calories−6.9 g protein
    246Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Real Torino, Inc. Artisan Thiny Flatbreads +317 calories−0.6 g protein+1.7 g sat. fat
    433Calories 13.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  8. New French Bakery, Inc. Artisan Tuscan Bread +117 calories−7.3 g protein
    233Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Elevation Brands LLC Artisan-Cut Croutons, Kale Garlic +170 calories−13.9 g protein
    286Calories 0Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. South Broad Street Property, L.P. Artisanal Olive Oil Grissini +351 calories−0.6 g protein
    467Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. South Broad Street Property, L.P. Artisanal Sesame Grissini +351 calories−0.6 g protein+6.7 g sat. fat
    467Calories 13.3Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Meijer, Inc. Asiago And Cracked Black Pepper Flavored Artisan Croutons, Asiago And Cracked Black Pepper +313 calories+0.3 g protein
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Cottage Bakery, Inc. Asiago And Parmesan Cheese, Asiago +182 calories−3.4 g protein+3.5 g sat. fat
    298Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. Delhaize America, Inc. Asiago Cheese Artisan Bread +134 calories−6.8 g protein+1.8 g sat. fat
    250Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. Safeway, Inc. Asiago Cheese Artisan Bread, Asiago Cheese +205 calories−1.4 g protein+2.7 g sat. fat
    321Calories 12.5Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  16. Sugar Foods Corporation Asiago Cheese Ciabatta Croutons, Asiago Cheese +313 calories+0.3 g protein
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Fresh Gourmet Company Asiago Cheese Crisps +484 calories+26.1 g protein+30 g sat. fat
    600Calories 40Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  18. Jessica's Brick Oven Inc. Asiago Focaccia +145 calories−5.9 g protein+2 g sat. fat
    261Calories 8.0Protein 7.0Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Gonnella Baking Company Assorted Dinner Rolls +243 calories−3.7 g protein
    359Calories 10.3Protein 5.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. M & P Plastics, Inc. Authentic Ethiopian Flat Bread −42 calories−11.0 g protein
    74Calories 2.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Vieira's Bakery Inc. Authentic Hoagie Rolls +104 calories−5.9 g protein
    220Calories 8Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Kronos Foods Corp Authentic Pita, Original +138 calories−6.9 g protein+1.4 g sat. fat
    254Calories 7.0Protein 6.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  23. Kronos Foods Corp Authentic Pita, Wheat +125 calories−6.4 g protein+1.3 g sat. fat
    241Calories 7.6Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  24. Vieira's Bakery Inc. Authentic Portuguese Rolls +143 calories−4.5 g protein
    259Calories 9.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Hamburger Buns

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.