KETO CULTURE

Hamburger Buns — Nutrition Facts & Ingredients

UPC 72220020052 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Hamburger Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 er, 43 g): 50 calories. Per 100 g: 116 calories, 13.9 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 er (43g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 16.0g 57%
Total Sugars 0g
Protein 6.0g
Vitamin D 0.4mcg 2%
Calcium 40.9mg 3%
Iron 0mg 0%
Potassium 43mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein13.9 g
Carbohydrates39.5 g
Sugars0 g
Dietary fiber37.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium291 mg
Calcium95 mg
Potassium100 mg
Iron0 mg
Vitamin D0.9 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Bun Base, Calcium Propionate, Distilled Vinegar, Each Of The Following: Salt, Enzymes, Fully Hydrogenated Soybean Oil, Inulin Or Chicory Vegetable Fiber, Modified Wheat Starch, Mold Inhibitor, Oat Fiber, Sorbic Acid, Soybean Oil, Water, Wheat Gluten, Wheat Protein Isolate, Yeast

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 116 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 13.95 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 39.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 0.0 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 37.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Ascorbic Acid, Bun Base, Calcium Propionate, Distilled Vinegar, Each Of The Following: Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from United States Bakery

Nutrition facts for other products from United States Bakery:

All United States Bakery products →