SNO PAC

Organic Butternut Squash — Nutrition Facts & Ingredients

UPC 24284297109 Manufacturer: Sno Pac Foods, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.75 cup, 85 g): 50 calories. Per 100 g: 59 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 24.6mg 2%

Iron 0.7mg 4%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g

Protein1.2 g

Carbohydrates14.1 g

Sugars2.4 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)12.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium29 mg

Potassium212 mg

Iron0.8 mg

Vitamin D0 mcg

Where to buy

Search Amazon for Organic Butternut Squash Search Walmart for Organic Butternut Squash Search Instacart for Organic Butternut Squash

Prices and availability are set by the retailer. About these links

Ingredients

Organic Butternut Squash

Frequently asked questions

How many calories are in Organic Butternut Squash?

Per 100 g of Organic Butternut Squash there are 59 calories.

How much protein is in Organic Butternut Squash?

Per 100 g of Organic Butternut Squash there are 1.18 g protein.

How many carbohydrates are in Organic Butternut Squash?

Per 100 g of Organic Butternut Squash there are 14.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Organic Butternut Squash?

Per 100 g of Organic Butternut Squash there are 2.35 g sugars.

How much sodium (salt) is in Organic Butternut Squash?

Per 100 g of Organic Butternut Squash there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Butternut Squash?

Per 100 g of Organic Butternut Squash there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Butternut Squash?

The main ingredients in Organic Butternut Squash are: Organic Butternut Squash.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat

WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sno Pac Foods, Inc.

Nutrition facts for other products from Sno Pac Foods, Inc.:

All Sno Pac Foods, Inc. products →