SNO PAC

Organic Diced Onions — Nutrition Facts & Ingredients

UPC 24284549543 Manufacturer: Sno Pac Foods, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 79 g): 20 calories. Per 100 g: 25 calories, 1.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (79g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 12.6mg 1%
Iron 0.3mg 2%
Potassium 98.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein1.3 g
Carbohydrates6.3 g
Sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium16 mg
Potassium124 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Organic Onions

Frequently asked questions

How many calories are in Organic Diced Onions?

Per 100 g of Organic Diced Onions there are 25 calories.

How much protein is in Organic Diced Onions?

Per 100 g of Organic Diced Onions there are 1.27 g protein.

How many carbohydrates are in Organic Diced Onions?

Per 100 g of Organic Diced Onions there are 6.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Diced Onions?

Per 100 g of Organic Diced Onions there are 0.0 g sugars.

How much sodium (salt) is in Organic Diced Onions?

Per 100 g of Organic Diced Onions there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Diced Onions?

Per 100 g of Organic Diced Onions there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Diced Onions?

The main ingredients in Organic Diced Onions are: Organic Onions.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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