BOB'S RED MILL

Unsweetened Coconut Fine Macaroon, Unsweetened — Nutrition Facts & Ingredients

UPC 39978025821 Manufacturer: Bob's Red Mill Natural Foods, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Calories
100per serving
Protein
6.7 gper 100 g
Carbs
26.7 gper 100 g
Fat
60 gper 100 g

Where to buy

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Per serving (3 Tbsp, 15 g): 100 calories. Per 100 g: 667 calories, 6.7 g protein, 60 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (15g)

Amount per servingCalories
100
% Daily Value*
Total Fat 9g 12%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 1mg 6%
Potassium 116mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein6.7 g
Carbohydrates26.7 g
Sugars6.7 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)6.7g
Fat60 g
Saturated fat53.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium20 mg
Potassium773 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Unsweetened Coconut Fine Macaroon, Unsweetened

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Unsulfured Coconut

Frequently asked questions

How many calories are in Unsweetened Coconut Fine Macaroon, Unsweetened?

Per 100 g of Unsweetened Coconut Fine Macaroon, Unsweetened there are 667 calories.

How much protein is in Unsweetened Coconut Fine Macaroon, Unsweetened?

Per 100 g of Unsweetened Coconut Fine Macaroon, Unsweetened there are 6.67 g protein.

How many carbohydrates are in Unsweetened Coconut Fine Macaroon, Unsweetened?

Per 100 g of Unsweetened Coconut Fine Macaroon, Unsweetened there are 26.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Unsweetened Coconut Fine Macaroon, Unsweetened?

Per 100 g of Unsweetened Coconut Fine Macaroon, Unsweetened there are 6.67 g sugars.

How much sodium (salt) is in Unsweetened Coconut Fine Macaroon, Unsweetened?

Per 100 g of Unsweetened Coconut Fine Macaroon, Unsweetened there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Coconut Fine Macaroon, Unsweetened?

Per 100 g of Unsweetened Coconut Fine Macaroon, Unsweetened there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Coconut Fine Macaroon, Unsweetened?

The main ingredients in Unsweetened Coconut Fine Macaroon, Unsweetened are: Unsulfured Coconut.

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