Pancake & Waffle Whole Grain Mix, Organic 7 Grain — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 13.5 gper 100 g
- Carbs
- 71.2 gper 100 g
- Fat
- 1.9 gper 100 g
Where to buy
Per serving (0.33 cup, 52 g): 190 calories. Per 100 g: 365 calories, 13.5 g protein, 1.9 g fat.
Nutrition Facts
Serving size0.33 cup (52g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pancake & Waffle Whole Grain Mix, Organic 7 Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Organic Cane Sugar, Organic Multigrain Flour Blend, Organic Vital Wheat Gluten, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Flaxseed Meal, Organic Whole Grain Kamut Khorasan Wheat Flour, Organic Whole Grain Oat Flour, Organic Whole Grain Quinoa Flour, Organic Whole Grain Rye Flour, Organic Whole Grain Spelt Flour, Organic Whole Wheat Pastry Flour, Sea Salt
Frequently asked questions
How many calories are in Pancake & Waffle Whole Grain Mix, Organic 7 Grain?
Per 100 g of Pancake & Waffle Whole Grain Mix, Organic 7 Grain there are 365 calories.
How much protein is in Pancake & Waffle Whole Grain Mix, Organic 7 Grain?
Per 100 g of Pancake & Waffle Whole Grain Mix, Organic 7 Grain there are 13.46 g protein.
How many carbohydrates are in Pancake & Waffle Whole Grain Mix, Organic 7 Grain?
Per 100 g of Pancake & Waffle Whole Grain Mix, Organic 7 Grain there are 71.15 g carbohydrates. Of which 3.85 g sugars.
How much sugar is in Pancake & Waffle Whole Grain Mix, Organic 7 Grain?
Per 100 g of Pancake & Waffle Whole Grain Mix, Organic 7 Grain there are 3.85 g sugars.
How much sodium (salt) is in Pancake & Waffle Whole Grain Mix, Organic 7 Grain?
Per 100 g of Pancake & Waffle Whole Grain Mix, Organic 7 Grain there are 731.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pancake & Waffle Whole Grain Mix, Organic 7 Grain?
Per 100 g of Pancake & Waffle Whole Grain Mix, Organic 7 Grain there are 11.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pancake & Waffle Whole Grain Mix, Organic 7 Grain?
The main ingredients in Pancake & Waffle Whole Grain Mix, Organic 7 Grain are: Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Organic Cane Sugar.
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