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Corned Beef — Nutrition Facts & Ingredients

UPC 813691000026 Manufacturer: Citymex Manufacturing Canned Meat Updated Sep 27, 2026

Corned Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 120 calories. Per 100 g: 214 calories, 21.4 g protein, 14.3 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 490mg 21%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 12.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein21.4 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat14.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol80 mg
Sodium875 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Beef, Cooked Beef, Salt, Sodium Nitrite, Sugar, Water

Frequently asked questions

How many calories are in Corned Beef?

Per 100 g of Corned Beef there are 214 calories.

How much protein is in Corned Beef?

Per 100 g of Corned Beef there are 21.43 g protein.

How many carbohydrates are in Corned Beef?

Per 100 g of Corned Beef there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Corned Beef?

Per 100 g of Corned Beef there are 1.79 g sugars.

How much sodium (salt) is in Corned Beef?

Per 100 g of Corned Beef there are 875.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corned Beef?

Per 100 g of Corned Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corned Beef?

The main ingredients in Corned Beef are: Beef, Cooked Beef, Salt, Sodium Nitrite, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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