Cooked Beef
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What it is
Cooked beef is the meat obtained from cattle that has been prepared by heating. This process can involve various methods such as boiling, roasting, grilling, or frying, which alter its texture, flavor, and safety for consumption.
Why it's used
Manufacturers add cooked beef to products primarily as a source of protein and for its distinct flavor and texture. It is a common ingredient in convenience foods like frozen appetizers, ready-made meals, and canned products such as soups and stews.
Health notes
Cooked beef is a food, not a food additive, and therefore does not have an FDA approval status as an additive or an acceptable daily intake (ADI) set by JECFA or EFSA. The International Agency for Research on Cancer (IARC) has classified consumption of red meat, including beef, as 'probably carcinogenic to humans' (Group 2A), based on limited evidence that it causes cancer in humans and strong mechanistic evidence. The Dietary Guidelines for Americans (2025-2030) recommend choosing lean cuts of meat and consuming a variety of protein sources. Evidence regarding the health effects of red meat consumption is complex and has been the subject of ongoing scientific discussion.
Allergen info
Cooked beef is not considered one of the nine major food allergens identified by the FDA.
Products containing Cooked Beef
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FRESH & EASY
Carne Asada Soup
High in sodium — 34% DV per serving
77kcal
4.2Protein
3.2Fat
8.0Carbs
SE GROCERS
Premium Corned Beef
High in sodium — 21% DV per serving
High in saturated fat — 20% DV per serving
232kcal
25Protein
14.3Fat
1.8Carbs
SHURFINE
Chunky Steak & Potato Soup, Steak & Potato
High in sodium — 30% DV per serving
61kcal
3.3Protein
0.8Fat
10.6Carbs
Conagra Brands
Corned Beef Hash - #10 Can, 108 OZ
High in sodium — 52% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 22% DV per serving
148kcal
9.4Protein
7.4Fat
10.2Carbs
Conagra Brands
PF CHANGS Pepper Beef, 44 OZ
High in sodium — 62% DV per serving
90kcal
7.0Protein
2.9Fat
8.0Carbs
Conagra Brands
MARIE CALLENDERS Old Fashioned Beef Pot Roast Dinners, 15 OZ
High in sodium — 56% DV per serving
61kcal
4.2Protein
1.6Fat
7.3Carbs
Conagra Brands
MARIE CALLENDERS Steak And Roasted Potato Dinner, 13.6 OZ
High in sodium — 50% DV per serving
86kcal
5.2Protein
2.6Fat
10.7Carbs
Conagra Brands
MARIE CALLENDERS Meatloaf And Gravy With Mash Potatoes Dinners, 14 OZ
High in sodium — 51% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 30% DV per serving
126kcal
5.3Protein
6.5Fat
11.3Carbs
Conagra Brands
HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ
71kcal
4.8Protein
1.4Fat
9.3Carbs
Conagra Brands
Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ
High in sodium — 22% DV per serving
85kcal
4.1Protein
2.1Fat
12.7Carbs
Conagra Brands
Beef Sirloin Tips w/Portobello Mushrooms, 66 OZ
High in sodium — 26% DV per serving
56kcal
6.3Protein
2.1Fat
3.5Carbs