Western Family

Grapefruit — Nutrition Facts & Ingredients

UPC 15400012553 Manufacturer: Western Family Foods, Inc. Canned Fruit Updated Sep 27, 2026

0.66 cup · 150 g

Calories: 100per serving
Protein: 0 gper serving
Carbs: 24 gper serving
Fat: 0 gper serving

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Per serving (0.66 cup, 150 g): 100 calories. Per 100 g: 67 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (150g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25.5mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1.1g 4%

Total Sugars 22.0g

Protein 0g

Calcium 19.5mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g

Protein0 g

Carbohydrates16 g

Sugars14.7 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)15.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium17 mg

Calcium13 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C10 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Grapefruit

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Target Stores Mandarin Oranges Whole Fruit Segments Packed In Water, Mandarin In Water Protein 0 g · 27 kcal per 100 g

−9.4 g sugars−17 mg sodium−40 calories
Wal-Mart Stores, Inc. Mandarin Oranges Whole Segments In Water, Mandarin In Water Protein 0 g · 18 kcal per 100 g

−11.1 g sugars−17 mg sodium−49 calories
Del Monte Foods Inc. Diced Peaches Protein 0 g · 24 kcal per 100 g

−9.9 g sugars−17 mg sodium−43 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Grapefruit Sections, Water Sugar

Frequently asked questions

How many calories are in Grapefruit?

Per 100 g of Grapefruit there are 67 calories.

How much protein is in Grapefruit?

Per 100 g of Grapefruit there are 0.0 g protein.

How many carbohydrates are in Grapefruit?

Per 100 g of Grapefruit there are 16.0 g carbohydrates. Of which 14.67 g sugars.

How much sugar is in Grapefruit?

Per 100 g of Grapefruit there are 14.67 g sugars.

How much sodium (salt) is in Grapefruit?

Per 100 g of Grapefruit there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grapefruit?

Per 100 g of Grapefruit there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grapefruit?

The main ingredients in Grapefruit are: Grapefruit Sections, Water Sugar.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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