Alternatives to Cracker Meal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

464Calories 14.3Protein 14.3Fat 3.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Gillian's Foods, Inc. Original Bread Crumbs −197 calories−11.0 g protein−3.6 g sat. fat
    267Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. R.A.B. Food Group, LLC Original Chicken Roasters −64 calories−4.3 g protein−3.6 g sat. fat
    400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Maple Grove Farms Of Vermont Inc. Original Panko Bread Crumbs −97 calories−4.3 g protein−3.6 g sat. fat
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Erba Food Products Inc Original Panko Japanese Style Crumbs, Original −131 calories−14.3 g protein−3.6 g sat. fat
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 562Calories 25Protein 43.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 350Calories 5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. House-Autry Mills Inc. Oven Baked Gluten-Free Seasoned Coating Mix −89 calories−6.0 g protein−3.6 g sat. fat
    375Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Shan Food Industries Pakora/Bhajia Recipe Mix For Lentil Fritters −64 calories−4.3 g protein−3.6 g sat. fat
    400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 321Calories 14.3Protein 7.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  10. Buffalogills Inc Paleo Banana, Bread & Muffin Mix +3 calories−1.0 g protein+3.1 g sat. fat
    467Calories 13.3Protein 42.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  11. Paya's Trading International Pandeyuca Tapioca Bread −111 calories−14.3 g protein−3.6 g sat. fat
    353Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Elevation Brands LLC Panko Breadcrumbs, Italian Style −114 calories−9.3 g protein−3.6 g sat. fat
    350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Elevation Brands LLC Panko Breadcrumbs, Original −114 calories−9.3 g protein−3.6 g sat. fat
    350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Byerly Foods International Panko Breadcrums −131 calories−6.0 g protein
    333Calories 8.3Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  15. 357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Alanric Food Distributors, Inc. Panko Italian Style Bread Crumbs −71 calories−14.3 g protein−3.6 g sat. fat
    393Calories 0Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Kikkoman Sales USA, Inc. Panko Style Coating, Panko Style −97 calories−4.3 g protein−3.6 g sat. fat
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Aron Streit Inc. Panko Style Matzo Meal −97 calories−4.3 g protein−3.6 g sat. fat
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. CHEF'S CUPBOARD Parmesan Garlic Chicken Coating Mix, Parmesan Garlic −89 calories−14.3 g protein−3.6 g sat. fat
    375Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Baron's Specialty Foods Pecan Panko −79 calories−6.6 g protein−3.6 g sat. fat
    385Calories 7.7Protein 19.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Jason Dairy Products Co Inc Plain Bread Crumbs −64 calories−1.0 g protein−3.6 g sat. fat
    400Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Target Stores Plain Breadcrumbs, Plain −107 calories−3.6 g protein−3.6 g sat. fat
    357Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Target Stores Plain Gluten Free Breadcrumbs, Plain −97 calories−7.6 g protein−3.6 g sat. fat
    367Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 4C Foods Corp. Plain Gluten Free Crumbs, Plain −97 calories−14.3 g protein−3.6 g sat. fat
    367Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Cracker Meal

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.