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Sea Salted Okra Chips, Sea Salted — Nutrition Facts & Ingredients

UPC 77890494509 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
50 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (7 PIECES, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size7 PIECES (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars16.7 g
Dietary fiber23.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium497 mg
Potassium970 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sea Salted Okra Chips, Sea Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Okra, Sea Salt, Tapioca Dextrin

Frequently asked questions

How many calories are in Sea Salted Okra Chips, Sea Salted?

Per 100 g of Sea Salted Okra Chips, Sea Salted there are 533 calories.

How much protein is in Sea Salted Okra Chips, Sea Salted?

Per 100 g of Sea Salted Okra Chips, Sea Salted there are 10.0 g protein.

How many carbohydrates are in Sea Salted Okra Chips, Sea Salted?

Per 100 g of Sea Salted Okra Chips, Sea Salted there are 50.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Sea Salted Okra Chips, Sea Salted?

Per 100 g of Sea Salted Okra Chips, Sea Salted there are 16.67 g sugars.

How much sodium (salt) is in Sea Salted Okra Chips, Sea Salted?

Per 100 g of Sea Salted Okra Chips, Sea Salted there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salted Okra Chips, Sea Salted?

Per 100 g of Sea Salted Okra Chips, Sea Salted there are 23.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salted Okra Chips, Sea Salted?

The main ingredients in Sea Salted Okra Chips, Sea Salted are: Canola Oil, Okra, Sea Salt, Tapioca Dextrin.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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