MASKAL TEFF

Ivory Teff Grain, Ivory — Nutrition Facts & Ingredients

UPC 646628000062 Manufacturer: The Teff Company Other Grains & Seeds Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 47 g): 180 calories. Per 100 g: 383 calories, 10.6 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (47g)

Amount per servingCalories

180

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 38.0g 14%

Dietary Fiber 5.0g 18%

Total Sugars 1.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 60.2mg 5%

Iron 4mg 22%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g

Protein10.6 g

Carbohydrates80.8 g

Sugars2.1 g

Dietary fiber10.6 g

Net carbs (carbohydrates minus fiber)70.2g

Fat2.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium128 mg

Potassium426 mg

Iron8.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Ivory Teff Grain, Ivory

Prices and availability are set by the retailer.

Ingredients

Whole Grain Teff

Frequently asked questions

How many calories are in Ivory Teff Grain, Ivory?

Per 100 g of Ivory Teff Grain, Ivory there are 383 calories.

How much protein is in Ivory Teff Grain, Ivory?

Per 100 g of Ivory Teff Grain, Ivory there are 10.64 g protein.

How many carbohydrates are in Ivory Teff Grain, Ivory?

Per 100 g of Ivory Teff Grain, Ivory there are 80.85 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Ivory Teff Grain, Ivory?

Per 100 g of Ivory Teff Grain, Ivory there are 2.13 g sugars.

How much sodium (salt) is in Ivory Teff Grain, Ivory?

Per 100 g of Ivory Teff Grain, Ivory there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ivory Teff Grain, Ivory?

Per 100 g of Ivory Teff Grain, Ivory there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ivory Teff Grain, Ivory?

The main ingredients in Ivory Teff Grain, Ivory are: Whole Grain Teff.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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