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Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra

UPC 644216374540 Manufacturer: Lisa Produce Other Snacks Updated Sep 27, 2026

Per serving (0.5 ONZ, 14 g): 60 calories. Per 100 g: 429 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 ONZ (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 6.0mg 0%
Iron 1mg 6%
Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium43 mg
Potassium321 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra

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Ingredients

Dehydrated Porcini Mushrooms, Ground Mustard Seeds, Herbs & Truffle Sea Salt, Olive Oil, Popped Water Lily Seeds, Spices Including Dried Onions, Truffle Oil

Frequently asked questions

How many calories are in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra?

Per 100 g of Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra there are 429 calories.

How much protein is in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra?

Per 100 g of Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra there are 14.29 g protein.

How many carbohydrates are in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra?

Per 100 g of Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra there are 35.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra?

Per 100 g of Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra there are 0.0 g sugars.

How much sodium (salt) is in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra?

Per 100 g of Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra?

Per 100 g of Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra?

The main ingredients in Truffle Tantra Popped Water Lily Seeds Yoga Pops, Truffle Tantra are: Dehydrated Porcini Mushrooms, Ground Mustard Seeds, Herbs & Truffle Sea Salt, Olive Oil, Popped Water Lily Seeds.

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