NATIERRA

Black Organic Chia Seeds, Black — Nutrition Facts & Ingredients

UPC 812907013645 Manufacturer: Brandstorm Inc, Other Grains & Seeds Updated Sep 27, 2026

Calories
160per serving
Protein
16.7 gper 100 g
Carbs
36.7 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 9.9mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 11.0g 39%
Total Sugars 0g
Protein 5.0g
Calcium 168mg 13%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars0 g
Dietary fiber36.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Sodium33 mg
Calcium560 mg
Iron6.7 mg

Where to buy Black Organic Chia Seeds, Black

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Ingredients

Organic Black Chia Seeds

Frequently asked questions

How many calories are in Black Organic Chia Seeds, Black?

Per 100 g of Black Organic Chia Seeds, Black there are 533 calories.

How much protein is in Black Organic Chia Seeds, Black?

Per 100 g of Black Organic Chia Seeds, Black there are 16.67 g protein.

How many carbohydrates are in Black Organic Chia Seeds, Black?

Per 100 g of Black Organic Chia Seeds, Black there are 36.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Organic Chia Seeds, Black?

Per 100 g of Black Organic Chia Seeds, Black there are 0.0 g sugars.

How much sodium (salt) is in Black Organic Chia Seeds, Black?

Per 100 g of Black Organic Chia Seeds, Black there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Organic Chia Seeds, Black?

Per 100 g of Black Organic Chia Seeds, Black there are 36.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Organic Chia Seeds, Black?

The main ingredients in Black Organic Chia Seeds, Black are: Organic Black Chia Seeds.

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