Organic Black Chia Seeds
What is Organic Black Chia Seeds?
Chia seeds are tiny, oval-shaped seeds from the Salvia hispanica plant, native to Mexico and Guatemala. They are typically harvested and then sold whole or ground. When soaked in liquid, they form a gel-like consistency.
Is Organic Black Chia Seeds vegan?
Organic Black Chia Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Black Chia Seeds gluten-free?
They do not contain gluten.
Is Organic Black Chia Seeds a major allergen?
Chia seeds are not one of the nine FDA major allergens.
What is Organic Black Chia Seeds used for?
Manufacturers add chia seeds for their nutritional value and texture.
Is Organic Black Chia Seeds safe?
Chia seeds are generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add chia seeds for their nutritional value and texture. They are often used in baked goods, breakfast cereals, yogurt, smoothies, and as a vegan egg substitute in baking. Their ability to absorb liquid also makes them useful as a thickener.
Health notes
Chia seeds are generally recognized as safe (GRAS) by the FDA. They are a good source of fiber, omega-3 fatty acids, and protein. JECFA has evaluated chia seeds and did not set a numeric limit (ADI not specified). While generally considered healthy, consuming large amounts of dry chia seeds without enough liquid could potentially cause digestive discomfort due to their high fiber content.
Allergen info
Chia seeds are not one of the nine FDA major allergens. They do not contain gluten.
Foods that contain Organic Black Chia Seeds
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Creative Snacks Co., LLC
Organic Coconut Snacks
High in saturated fat — 35% DV per serving
500kcal
10Protein
40Fat
40Carbs
Topco Associates, Inc.
Chia Seed
500kcal
16.7Protein
30Fat
43.3Carbs
Patagonia Provisions, Inc.
Mango + Almond Organic Bar With Baobab + Chia, Mango + Almond
343kcal
5.7Protein
8.6Fat
65.7Carbs
Patagonia Provisions, Inc.
Inca Berry + Almond Bars, Inca Berry + Almond
343kcal
5.7Protein
10Fat
62.9Carbs
D.S.D. Merchandisers, Inc.
Organic Black Chia Seeds
500kcal
16.7Protein
30Fat
43.3Carbs
Tops Markets, LLC
Organic Chia Seeds
500kcal
16.7Protein
30Fat
43.3Carbs
Cadia
Organic Black Chia Seeds
469kcal
15.6Protein
31.2Fat
40.6Carbs
New Seasons Market, LLC
Black Organic Chia Seeds, Black
500kcal
16.7Protein
30Fat
43.3Carbs
Kuli Kuli Inc.
Raspberry Chia Dark Chocolate Superfood Snack, Raspberry Chia
High in saturated fat — 30% DV per serving
567kcal
6.7Protein
36.7Fat
53.3Carbs
Kuli Kuli Inc.
Mint Chip Dark Chocolate Superfood Snack, Mint Chip
High in saturated fat — 35% DV per serving
567kcal
10Protein
36.7Fat
50Carbs
Wegmans Food Markets, Inc.
Black Chia Seeds, Black
500kcal
16.7Protein
30Fat
43.3Carbs
Kuli Kuli Inc.
Sea Salt Peanut Dark Chocolate Superfood Snack, Sea Salt; Peanut
High in saturated fat — 30% DV per serving
567kcal
10Protein
36.7Fat
46.7Carbs
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