Alternatives to Flaxseed Meal
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
500Calories
21.4Protein
42.9Fat
3.6Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
238Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Hain Celestial Group, Inc. Arrowhead Mills, Organic Brown Rice Flour −129 calories−12.9 g protein−3.6 g sat. fat371Calories 8.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Arrowroot Starch / Flour −156 calories−21.4 g protein−3.6 g sat. fat344Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Arrowroot Starch/Flour −111 calories−21.4 g protein−3.6 g sat. fat389Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Pamela's Products Inc. Artisan Blend + Whole Grain All-Purpose Flour −133 calories−18.1 g protein−3.6 g sat. fat367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Azteca Milling Co. Azul Instant Blue Corn Masa Flour Tortillas, Azul −133 calories−14.8 g protein−3.6 g sat. fat367Calories 6.7Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
-
South Upton Ent., Inc. Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks −167 calories−21.4 g protein−3.6 g sat. fat333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Carrington Tea Company LLC. Baking & Cooking Aid Xanthan Gum −500 calories−21.4 g protein−3.6 g sat. fat0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Baking Aid Xanthan Gum Premium Quality −167 calories−10.3 g protein−3.6 g sat. fat333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Small Planet Foods, Inc. Baking Blend Flour, Kernza Grain −133 calories−8.1 g protein−3.6 g sat. fat367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
351Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
92Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
394Calories 9.1Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
350Calories 23.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Kingston Marketing Co Bleached & Enriched All Purpose Flour −167 calories−11.4 g protein−3.6 g sat. fat333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Kingston Marketing Co Bleached & Enriched All Purpose Flour −167 calories−8.1 g protein−3.6 g sat. fat333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Bleached & Enriched All-Purpose Flour −133 calories−11.4 g protein−3.6 g sat. fat367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −167 calories−11.4 g protein−2.9 g sat. fat333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −167 calories−11.4 g protein−2.9 g sat. fat333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.