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Jasmine Rice — Nutrition Facts & Ingredients

UPC 646437859295 Manufacturer: Effect Publishing, Inc. Rice Updated Sep 27, 2026

Jasmine Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 50 g): 180 calories. Per 100 g: 360 calories, 8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.2mg 1%
Potassium 38mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates78 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)76.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium6 mg
Potassium76 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

100% Thai Jasmine Rice

Frequently asked questions

How many calories are in Jasmine Rice?

Per 100 g of Jasmine Rice there are 360 calories.

How much protein is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 8.0 g protein.

How many carbohydrates are in Jasmine Rice?

Per 100 g of Jasmine Rice there are 78.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 0.0 g sugars.

How much sodium (salt) is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jasmine Rice?

The main ingredients in Jasmine Rice are: 100% Thai Jasmine Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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