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Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables

UPC 21130090679 Manufacturer: Safeway, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 76 g): 25 calories. Per 100 g: 33 calories, 2.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (76g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein2.6 g
Carbohydrates5.3 g
Sugars1.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)2.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium26 mg
Potassium224 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Broccoli, Mushroom, Onion, Red Pepper

Frequently asked questions

How many calories are in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables?

Per 100 g of Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables there are 33 calories.

How much protein is in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables?

Per 100 g of Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables there are 2.63 g protein.

How many carbohydrates are in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables?

Per 100 g of Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables there are 5.26 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables?

Per 100 g of Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables there are 1.32 g sugars.

How much sodium (salt) is in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables?

Per 100 g of Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables?

Per 100 g of Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables?

The main ingredients in Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips, Tuscan Style Vegetables are: Broccoli, Mushroom, Onion, Red Pepper.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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