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Thompson Raisins — Nutrition Facts & Ingredients

UPC 77890493878 Manufacturer: Wegmans Food Markets, Inc. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per serving
Protein: 2.5 gper 100 g
Carbs: 80 gper 100 g
Fat: 1.2 gper 100 g

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Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 2.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Total Sugars 28g

Protein 1g

Vitamin D 0mcg 0%

Calcium 15.2mg 1%

Iron 1mg 6%

Potassium 284mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein2.5 g

Carbohydrates80 g

Sugars70 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)77.5g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium25 mg

Calcium38 mg

Potassium710 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy Thompson Raisins

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Ingredients

Raisins, Sunflower Oil

Frequently asked questions

How many calories are in Thompson Raisins?

Per 100 g of Thompson Raisins there are 350 calories.

How much protein is in Thompson Raisins?

Per 100 g of Thompson Raisins there are 2.5 g protein.

How many carbohydrates are in Thompson Raisins?

Per 100 g of Thompson Raisins there are 80.0 g carbohydrates. Of which 70.0 g sugars.

How much sugar is in Thompson Raisins?

Per 100 g of Thompson Raisins there are 70.0 g sugars.

How much sodium (salt) is in Thompson Raisins?

Per 100 g of Thompson Raisins there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thompson Raisins?

Per 100 g of Thompson Raisins there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thompson Raisins?

The main ingredients in Thompson Raisins are: Raisins, Sunflower Oil.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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