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Chickpea Gluten Free Flour, Chickpea — Nutrition Facts & Ingredients

UPC 11110831507 Manufacturer: The Kroger Co. Flours & Corn Meal Updated Sep 27, 2026

Calories
110per serving
Protein
20 gper 100 g
Carbs
63.3 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 20 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3g
Protein 6g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.3mg 7%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein20 g
Carbohydrates63.3 g
Sugars10 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium67 mg
Potassium733 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Chickpea Gluten Free Flour, Chickpea

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chickpeas

Frequently asked questions

How many calories are in Chickpea Gluten Free Flour, Chickpea?

Per 100 g of Chickpea Gluten Free Flour, Chickpea there are 367 calories.

How much protein is in Chickpea Gluten Free Flour, Chickpea?

Per 100 g of Chickpea Gluten Free Flour, Chickpea there are 20.0 g protein.

How many carbohydrates are in Chickpea Gluten Free Flour, Chickpea?

Per 100 g of Chickpea Gluten Free Flour, Chickpea there are 63.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Chickpea Gluten Free Flour, Chickpea?

Per 100 g of Chickpea Gluten Free Flour, Chickpea there are 10.0 g sugars.

How much sodium (salt) is in Chickpea Gluten Free Flour, Chickpea?

Per 100 g of Chickpea Gluten Free Flour, Chickpea there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpea Gluten Free Flour, Chickpea?

Per 100 g of Chickpea Gluten Free Flour, Chickpea there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpea Gluten Free Flour, Chickpea?

The main ingredients in Chickpea Gluten Free Flour, Chickpea are: Organic Chickpeas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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