Alternatives to Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Mi Ranchito Corporation Low Carb Traditional Style White Flour Wrap +49 calories+6.5 g protein+5.2 g sat. fat−1.0 g sugars
   190Calories 9.5Protein 11.9Fat 6.0Sat. fat 0Sugars Compare Alternatives
2. 2
   Konker Krode, Inc. 100% Blue Corn Tortillas +101 calories+1.6 g protein−0.8 g sat. fat−1.0 g sugars
   242Calories 4.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Catallia Mexican Foods LLC 100% Whole Grain Flour Tortillas, 100% Whole Grain Flour +103 calories+5.9 g protein+1.5 g sat. fat−1.0 g sugars
   244Calories 8.9Protein 6.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Associated Wholesale Grocers, Inc. 100% Whole Wheat Flour Fajita Size Tortillas, 100% Whole Wheat Flour +105 calories+5.7 g protein+1.9 g sat. fat−1.0 g sugars
   246Calories 8.8Protein 6.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Catallia Mexican Foods LLC 100% Whole Wheat Flour Tortillas, 100% Whole Wheat Flour +109 calories+4.1 g protein+1.0 g sat. fat−1.0 g sugars
   250Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
6. 6
   Hola Nola Foods, LLC 100% Whole Wheat Medium Flour Tortillas +170 calories+3.6 g protein+7.0 g sat. fat−1.0 g sugars
   311Calories 6.7Protein 8.9Fat 7.8Sat. fat 0Sugars Compare Alternatives
7. 7
   Ole Mexican Foods, Inc. 100% Whole Wheat Soft Taco +148 calories+5.9 g protein+2.6 g sat. fat−1.0 g sugars
   289Calories 8.9Protein 8.9Fat 3.3Sat. fat 0Sugars Compare Alternatives
8. 8
   Guerrero Tortilleria 100% Whole Wheat Soft Taco Tortillas, Whole Wheat +152 calories+4.3 g protein+2.9 g sat. fat−1.0 g sugars
   293Calories 7.3Protein 9.8Fat 3.7Sat. fat 0Sugars Compare Alternatives
9. 9
   BBU, Inc. 100% Whole Wheat Taco Tortillas, 100% Whole Wheat +148 calories+5.9 g protein+2.6 g sat. fat−1.0 g sugars
   289Calories 8.9Protein 7.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
10. 10
    Ole Mexican Foods, Inc. 100% Whole Wheat Tortilla Wraps +59 calories+5.9 g protein+0.4 g sat. fat−1.0 g sugars
    200Calories 8.9Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
11. 11
    BBU, Inc. 12 Red Corn Tortillas, 12 Red Corn +76 calories+2.0 g protein−0.8 g sat. fat−1.0 g sugars
    217Calories 5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Gladstone Food Products Co. 12 Taco Shells +389 calories−3.0 g protein−0.8 g sat. fat−1.0 g sugars
    530Calories 0Protein 30.3Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Teasdale Foods, Inc. 12 Taco Shells +328 calories+3.2 g protein+8.6 g sat. fat−1.0 g sugars
    469Calories 6.2Protein 21.9Fat 9.4Sat. fat 0Sugars Compare Alternatives
14. 14
    FRESH & EASY 12 Yellow Toco Shells +328 calories+3.2 g protein+14.9 g sat. fat−1.0 g sugars
    469Calories 6.2Protein 18.8Fat 15.6Sat. fat 0Sugars Compare Alternatives
15. 15
    La Mexicana Tortilla Factory, Inc. 12" Homestyle Burrito Flour Tortillas +162 calories+4.0 g protein+0.2 g sat. fat−1.0 g sugars
    303Calories 7.1Protein 9.1Fat 1.0Sat. fat 0Sugars Compare Alternatives
16. 16
    Moctec Enterprises, Inc. 4"" Taco Shells +278 calories+3.4 g protein+0.9 g sat. fat−1.0 g sugars
    419Calories 6.5Protein 12.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
17. 17
    Moctec Enterprises, Inc. 4"" Tostada Shells +265 calories+6.4 g protein+0.8 g sat. fat−1.0 g sugars
    406Calories 9.4Protein 12.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
18. 18
    Fiesta Tortilla Factory 6"" Flour Tortillas +175 calories+4.9 g protein+1.9 g sat. fat−1.0 g sugars
    316Calories 7.9Protein 9.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
19. 19
    Fiesta Tortilla Factory 6"" Southwest Flour Tortillas +148 calories+4.9 g protein−0.8 g sat. fat−1.0 g sugars
    289Calories 7.9Protein 7.9Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Fiesta Tortilla Factory 6"" Spinach Flour Tortillas +175 calories+4.9 g protein−0.8 g sat. fat−1.0 g sugars
    316Calories 7.9Protein 9.2Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Los Altos Tortilleria, LLC 6"" White Corn Tortillas +119 calories+3.0 g protein−0.8 g sat. fat−1.0 g sugars
    260Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    Fiesta Tortilla Factory 6"" Whole Wheat Tortillas +175 calories+4.9 g protein+1.9 g sat. fat−1.0 g sugars
    316Calories 7.9Protein 7.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
23. 23
    Moctec Enterprises, Inc. 6"" Yellow Corn Tortillas +73 calories+2.3 g protein−0.8 g sat. fat−1.0 g sugars
    214Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
24. 24
    Prater's Foods Inc. 8"" Flour Tortillas, Butter +120 calories+3.5 g protein+2.5 g sat. fat−1.0 g sugars
    261Calories 6.5Protein 7.6Fat 3.3Sat. fat 0Sugars Compare Alternatives

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