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Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash

UPC 14500019431 Manufacturer: Pinnacle Foods Group LLC Frozen Prepared Sides Updated Sep 27, 2026

Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
1.3 gper 100 g
Carbs
10.4 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1/3 cup, 77 g): 50 calories. Per 100 g: 65 calories, 1.3 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (77g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein1.3 g
Carbohydrates10.4 g
Sugars2.6 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)6.5g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium273 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butternut Squash, Olive Oil, Sea Salt, Spice

Frequently asked questions

How many calories are in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash?

Per 100 g of Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash there are 65 calories.

How much protein is in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash?

Per 100 g of Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash there are 1.3 g protein.

How many carbohydrates are in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash?

Per 100 g of Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash there are 10.39 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash?

Per 100 g of Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash there are 2.6 g sugars.

How much sodium (salt) is in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash?

Per 100 g of Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash?

Per 100 g of Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash?

The main ingredients in Butternut Squash Lightly Seasoned With Salt And Pepper Veggie Spirals, Butternut Squash are: Butternut Squash, Olive Oil, Sea Salt, Spice.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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