UTZ

Bite Size Minis Pretzel — Nutrition Facts & Ingredients

UPC 41780002389 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Bite Size Minis Pretzel
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1250 mg
Calcium0 mg
Potassium107 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Corn Oil Or Canola Oil, Corn Syrup, Salt, Soybean Oil, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bite Size Minis Pretzel?

Per 100 g of Bite Size Minis Pretzel there are 357 calories.

How much protein is in Bite Size Minis Pretzel?

Per 100 g of Bite Size Minis Pretzel there are 7.14 g protein.

How many carbohydrates are in Bite Size Minis Pretzel?

Per 100 g of Bite Size Minis Pretzel there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bite Size Minis Pretzel?

Per 100 g of Bite Size Minis Pretzel there are 0.0 g sugars.

How much sodium (salt) is in Bite Size Minis Pretzel?

Per 100 g of Bite Size Minis Pretzel there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bite Size Minis Pretzel?

Per 100 g of Bite Size Minis Pretzel there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bite Size Minis Pretzel?

The main ingredients in Bite Size Minis Pretzel are: Baking Soda, Corn Oil Or Canola Oil, Corn Syrup, Salt, Soybean Oil.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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