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Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens

UPC 79893982618 Manufacturer: Glencourt Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 1/4 cup, 147 g): 71 calories. Per 100 g: 48 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/4 cup (147g)

Amount per servingCalories
71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.1g 7%
Total Sugars 14.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 0.6mg 3%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein1.4 g
Carbohydrates12.2 g
Sugars9.5 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)10.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium34 mg
Potassium170 mg
Iron0.4 mg
Vitamin C39.5 mg
Vitamin D0 mcg

Where to buy Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens

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Ingredients

Organic Kale, Organic Mango Chunks, Organic Pineapple Chunks, Organic Spinach

Frequently asked questions

How many calories are in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens?

Per 100 g of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens there are 48 calories.

How much protein is in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens?

Per 100 g of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens there are 1.36 g protein.

How many carbohydrates are in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens?

Per 100 g of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens there are 12.24 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens?

Per 100 g of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens there are 9.52 g sugars.

How much sodium (salt) is in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens?

Per 100 g of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens?

Per 100 g of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens?

The main ingredients in Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies, Tropical Fruit & Greens are: Organic Kale, Organic Mango Chunks, Organic Pineapple Chunks, Organic Spinach.

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4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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