SAFE CATCH

Wild Sardines In Extra Virgin Olive Oil — Nutrition Facts & Ingredients

UPC 859480006237 Manufacturer: Safe Catch Inc. Canned Seafood Updated Sep 27, 2026

Calories
200per serving
Protein
25.9 gper 100 g
Carbs
0 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 85 g): 200 calories. Per 100 g: 235 calories, 25.9 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 56.1mg 19%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Vitamin D 1.5mcg 8%
Calcium 69.7mg 5%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein25.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat14.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol66 mg
Sodium400 mg
Calcium82 mg
Potassium247 mg
Iron1.7 mg
Vitamin D1.8 mcg

Where to buy Wild Sardines In Extra Virgin Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Extra Virgin Olive Oil, Sardina Pilchardus, Sardines, Sea Salt

Frequently asked questions

How many calories are in Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil there are 235 calories.

How much protein is in Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil there are 25.88 g protein.

How many carbohydrates are in Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Wild Sardines In Extra Virgin Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Sardines In Extra Virgin Olive Oil?

The main ingredients in Wild Sardines In Extra Virgin Olive Oil are: Extra Virgin Olive Oil, Sardina Pilchardus, Sardines, Sea Salt.

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