RALEY'S

Zucchini Spirals — Nutrition Facts & Ingredients

UPC 46567719757 Manufacturer: Raley's Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
1.2 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

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Per serving (1 cup, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 13.6mg 1%
Iron 0mg 0%
Potassium 222mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium16 mg
Potassium261 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Zucchini Spirals

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Zucchini Squash

Frequently asked questions

How many calories are in Zucchini Spirals?

Per 100 g of Zucchini Spirals there are 18 calories.

How much protein is in Zucchini Spirals?

Per 100 g of Zucchini Spirals there are 1.18 g protein.

How many carbohydrates are in Zucchini Spirals?

Per 100 g of Zucchini Spirals there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Zucchini Spirals?

Per 100 g of Zucchini Spirals there are 2.35 g sugars.

How much sodium (salt) is in Zucchini Spirals?

Per 100 g of Zucchini Spirals there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zucchini Spirals?

Per 100 g of Zucchini Spirals there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zucchini Spirals?

The main ingredients in Zucchini Spirals are: Zucchini Squash.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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