RALEY'S

Trail Mix — Nutrition Facts & Ingredients

UPC 15538771643 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.4 ONZ, 40 g): 130 calories. Per 100 g: 325 calories, 5 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.4 ONZ (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.2mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Total Sugars 18g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein5 g
Carbohydrates62.5 g
Sugars45 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat7.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium50 mg
Potassium575 mg
Iron1.8 mg
Vitamin A150 mcg
Vitamin C3 mg

Where to buy

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Ingredients

All Fruits, Apple Rings, Artificial Color, California Angelino Plums, California Deglet Noor Dates, California Pluots, California Prunes Pitted, California Yellow Peaches, Citric Acid, Contain Sulphur Dioxide, Dry Roasted With Salt Added, Except Prunes And Dates, FD&C Yellow 5 & FD&C Blue 1, Kiwi, Mediterranean Apricots, Pears, Pistachio Nuts, Preserved With Potassium Sorbate, So2, Sugar

Frequently asked questions

How many calories are in Trail Mix?

Per 100 g of Trail Mix there are 325 calories.

How much protein is in Trail Mix?

Per 100 g of Trail Mix there are 5.0 g protein.

How many carbohydrates are in Trail Mix?

Per 100 g of Trail Mix there are 62.5 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Trail Mix?

Per 100 g of Trail Mix there are 45.0 g sugars.

How much sodium (salt) is in Trail Mix?

Per 100 g of Trail Mix there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix?

Per 100 g of Trail Mix there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix?

The main ingredients in Trail Mix are: All Fruits, Apple Rings, Artificial Color, California Angelino Plums, California Deglet Noor Dates.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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