HARRIS TEETER

Navy Beans, Navy — Nutrition Facts & Ingredients

UPC 72036411136 Manufacturer: Harris-Teeter Inc. Canned & Bottled Beans Updated Sep 27, 2026

Navy Beans, Navy
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 110 calories. Per 100 g: 85 calories, 5.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 20.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 2.1mg 12%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein5.4 g
Carbohydrates15.4 g
Sugars0.8 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium315 mg
Calcium46 mg
Potassium223 mg
Iron1.6 mg
Vitamin D0 mcg

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Ingredients

Disodium EDTA Added, Prepared White Beans, Salt, Water

Frequently asked questions

How many calories are in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 85 calories.

How much protein is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 5.38 g protein.

How many carbohydrates are in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 0.77 g sugars.

How much sodium (salt) is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Navy Beans, Navy?

The main ingredients in Navy Beans, Navy are: Disodium EDTA Added, Prepared White Beans, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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